Return to Balance —
Understand What Your Body Needs and What to Do Next
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Personalized aromatherapy and holistic support to help your body move out of stress and back into balance.
Online Wellness Consultations & Energy Support
Start with a clear understanding of what’s going on — then decide what to do next.
Personalized support for your whole system
Body, mind, emotions, and spirit — with clear direction forward
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When something feels off, it’s often hard to tell what’s actually going on or what to do next.
These sessions help you make sense of it and take a clear next step.
What is a Personal Health Review Session?
(Online Consultation)
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A 90-minute session to understand what your body, mind, emotions, and spirit are asking for — and what to do next.
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If you’ve been trying different things without clear results, this session helps you step back, see the full picture, and move forward with direction.
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Based on over 30 years of experience working with people and their health in a practical, hands-on way.
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Includes:
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Whole-person review (body, mind, emotions, spirit)
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Aromatherapy and nutrition guidance where needed
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Pattern recognition based on experience
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Clear next-step plan
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90 minutes — $110 CAD
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Targeted Energy & Ongoing Support Sessions
If you already know what you’re looking for or have worked with us before, you can book directly below.
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Remote Reiki Session (Online Energy Healing)
Supports balance and restoration across body, mind, emotions, and spirit.
From $75
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​Remote Biofeedback Session (Energy Assessment & Support)
Helps identify stress patterns and areas that may need support.
From $75
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Personal Support Sessions (Ongoing Consultation)
Continued guidance for life situations, stress, and ongoing wellness support.
From $65
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👉 If you’re new, we recommend starting with a Personal Health Review Session.
What to Expect from an Online Session
Sessions are offered by Zoom or phone, depending on your preference.
Once booked, you’ll receive confirmation and connection details by email.
During the session, we work together much like we would in person — through conversation, observation, and practical guidance based on years of experience.
A quiet, comfortable space will help you get the most from your session.​
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Session Length
Online sessions are typically scheduled for the length of time listed with each service. This allows enough time for conversation, observation, and thoughtful discussion without feeling rushed.
Looking for In-Person Sessions?
Some sessions are also available in person.
👉 Learn more about in-person options
If you’re unsure where to begin, start with the Personal Health Review Session — we’ll guide the rest from there.