WE ARE BACK!

Essential oils are a wonderful way to help improve your self-discipline. Aromatherapy is one of the incredible natural modalities that...

GINGERBREAD COOKIES From Skinnytaste 133 Cals 1.9 Protein 29.8 Carbs 1.7 Fats PREP TIME: 20 mins COOK TIME: 10 mins CHILL TIME: 2 hrs...

Here is an update about our nextclass! Our Next Class is Boosting your Immune System using Aromatherapy,Nutrition and Stress Reduction....

Mixed Vegetables Soup Ingredients :            About 8 potatoes,   2 Onions 1 Turnip About 8 Carrots 2 Parsnips Peel and slice all...

HERE IS A FUN SMOOTHIE RECIPE! FRUIT SMOOTHIE INGREDIENTS: 1/2 cup frozen berries 1/2 cup fresh peach slices 3/4 cup Greek yogurt...

Drinks: Water, apple cider vinegar with water, Lemon water, herbal tea, fruit infused water Breakfast: Option 1: Oatmeal On the Go- Put...