Service Description

Personal Wellness Guidance & Mentorship Consultation Life brings changes in our health, relationships, responsibilities and priorities. Sometimes we know exactly what we want to address; at other times, we recognize that something needs to change but aren't sure where to begin. A Personal Wellness Guidance & Mentorship Consultation gives you time to explore those questions with someone who will listen, consider your circumstances and help you identify practical ways forward. At Casaroma Wellness, you'll work directly with LyzaLee, who brings more than 30 years of experience in natural wellness, nutrition, aromatherapy, energy work and personalized lifestyle guidance. My approach begins with understanding you, your experiences and what matters most in your life. What Can We Explore Together? Your conversation may involve stress, family relationships, changing priorities, personal goals, life transitions, emotional well-being or spiritual exploration. We may also consider how nutrition, aromatherapy, rest, movement, energy-based wellness and everyday routines influence your overall well-being. The direction comes from you. My role is to listen, ask thoughtful questions, share relevant knowledge and help you explore choices that respect your values, abilities and circumstances. Before, During and After Your Appointment When booking, you'll answer a few questions to help me understand what you'd like to focus on. No additional paperwork is required. During our conversation, we'll explore where you are now, what you'd like to experience differently and which steps may help you move forward. We may draw upon different areas of wellness, depending on your interests and needs. Afterward, you'll receive a written summary of our discussion, recommendations and agreed next steps. First-time and returning clients are welcome. Follow-up sessions provide an opportunity to review progress, explore new challenges and adjust your direction as life changes. Choose Your Appointment Length 60 Minutes — $75. | 90 Minutes - $110. | 120 Minutes - $140. Available by video or telephone throughout Canada.