Service Description

Personal Wellness Guidance & Mentorship Consultation There are times when it helps to sit down with someone who will listen carefully, ask meaningful questions and help you see your circumstances from another perspective. Whether you're facing a change, reconsidering your priorities, managing demanding responsibilities or wanting to improve your everyday life, our conversation begins with what matters to you. At Casaroma Wellness, you'll meet directly with LyzaLee, who brings more than 30 years of experience in natural wellness, nutrition, aromatherapy, energy work and personalized lifestyle guidance. My approach begins with listening and understanding your circumstances before exploring which ideas or changes might be beneficial for you. What Happens During Your Consultation? We'll begin with where you are in life, what has brought you to the appointment and what you would like to experience differently. Our conversation may involve relationships, family life, emotional well-being, personal direction, stress, changing habits, spiritual interests or goals you'd like to achieve. Depending on your needs, we may draw upon nutrition, aromatherapy, relaxation, energy-based wellness and everyday lifestyle practices. I don't begin with a predetermined program. Together, we'll consider which approaches are relevant to your circumstances and identify practical next steps that fit your life. Before and After Your Appointment You'll answer a few questions when booking so I can prepare for our conversation. You're welcome to bring notes or questions, but no additional paperwork is required. Afterward, you'll receive a written summary of our discussion, recommendations and agreed next steps. Returning clients are welcome to review progress, discuss challenges and explore new priorities. Each appointment can build on earlier conversations rather than starting over. Choose Your Appointment Length 60 Minutes — $75: A focused discussion or follow-up appointment. 90 Minutes — $110 .The Recommended starting place 120 Minutes - $140 Additional time to explore several areas and develop a broader plan Your Visit to Casaroma Wellness Appointments take place at our private wellness space in East Hants, Nova Scotia. In-person access is arranged through our free Casaroma Wellness Connection process. Online appointments are also available by video or telephone throughout Canada.