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Join date: Nov 4, 2024

About

I see people one-on-one for many modalities, including consultations with Aromatherapy, Orthomolecular Health, Everyday Nutrition, Reiki, Biofeedback, Aroma Beauty Sessions, and Aromassage.

Allana and I also teach in-person and online courses about aromatherapy, nutrition, and conscious living. We also offer public talks about many subjects, including Aromatherapy, Nutrition, Healthy living, Living in awareness, empowering your life, Relationships & Stress Management.

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For me, this is an incredible life; I love to be able to communicate. I love to teach. I love to be able to share the experience of a beautiful life and teach others how to appreciate what their own beautiful life is as well.

Posts (32)

Mar 6, 2026 ∙ 7 min
Finding Your Center in a Noisy World | How to Reduce Stress Naturally
Busy, Busy Lives Finding Your Center in a Noisy World | How to Reduce Stress Naturally Part 1 — When the World Feels Loud Many people are searching for ways to reduce stress naturally , and often the first step is helping the body release the tension it has been carrying. At Casaroma, we do a lot of work with people one-on-one, whether it is through online consultations or in person, and it's becoming more and more common that someone will begin a conversation by saying something like "I...
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Feb 14, 2026 ∙ 3 min
Valentine’s for Romance & Beyond: A Series on Loving Well.
Self-Love: The Relationship That Shapes All Others How we see ourselves matters Valentine’s Day often asks one quiet question: Who loves me? But the deeper question — the one that shapes every relationship in our lives — is this: How do I love myself? After reflecting on partners, children, and pets, we arrive here. Not because self-love replaces those relationships, but because it quietly influences them all. Self-love is not indulgence. It is not constant positivity. It is not ignoring...
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Feb 14, 2026 ∙ 3 min
Valentine’s for Romance & Beyond: A Series on Loving Well.
Love for Pets: Unconditional Love and the Responsibility to Protect It Happy Dog Valentine’s Day is often about expressing love to the people in our lives. But there is another kind of love that deserves recognition — the steady, uncomplicated love of the animals who share our homes. For pets, Valentine’s Day is not about cards or celebration. It is about consistency. They do not measure love in grand gestures. They measure it in presence. What Pets Teach Us About Love Animals love in a way...
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LyzaLee Downie

LyzaLee Downie

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Whole food Nutritionist, Aromatherapist, Lifestyle Mentor

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